Ratatouille: the meal that keeps on giving
Ratatouille is one of those meals that keeps on giving and delicious spooned over omelets, chicken, pasta, lamb, and vegetables. It's also great served cold, tucked into portable container with a few slices of bread for a quick snack while on the run. My kids eat Ratatouille topped over pasta with shredded Parmesan cheese (I know, I know! but whatever it takes). I like to add Okra to my Ratatouille when it is in season. If you prefer your Ratatouille without it, simply substitute it with another pound of eggplant.If you are serving this for the first time, make sure you tell your kids the name of this dish. Most of them will relate it to the Disney movie, but hey, whatever it takes to get them to give it a try.
Ratatouille with Eggplant and Okra
Makes 8 servings
3 large Eggplants, ends removed, and diced into ½-inch cubes (Large Eggplants are about 2 pounds each)
1 pound Okra, end trimmed and cut into ½-inch slices
½ teaspoon Salt, and to taste
2 tablespoon olive oil
1 large white Onions, ends removed, peeled and roughly chopped into ¼-inch pieces
2 Zucchini, sliced ½-inch thick coins and halved
2 Red bell peppers, cored, seeded, and cut into ¼-inch slices
4 Garlic cloves, minced
2 28-ounces canned whole tomatoes, diced into 1-inch cubes (canned diced tomatoes
or fresh tomatoes can be used, see note below on preparation instructions)
1 large bunch of Basil, torn by hand in half
1 cup finely chopped fresh flat leaf parsley
1 tablespoon finely chopped fresh Thyme
Place the eggplant cubes in a large colander and sprinkle it with ½ teaspoon of salt and set it aside.
Meanwhile, set a large stockpot over medium heat and slick the pan with 2 tablespoons of olive oil. Add in the okra, onion, zucchini, peppers, and toss until they render their juices and are lightly sautéed, or about 8 minutes, and then add in the minced garlic.
While that is cooking, rinse the eggplant and shake off any extra water.
Reduce the heat on the pot to medium low and add in the eggplant and tomatoes and cook the sauce for 20 minutes. When the eggplant starts to become tender, add in the pepper, basil, parsley, and thyme and cook the ratatouille for another 15 minutes.
Turn off the heat and allow the ratatouille to cool slightly. Serve immediately right form the pot.
Note: When using fresh tomatoes
Fill a medium sauce pot halfway with water over high heat. Prepare an ice bath and set aside. Score the tomatoes on each end by making a small “x” with a knife. When the water comes to a boil, carefully drop in the tomatoes in the boiling water 30 seconds. Remove the tomatoes and refresh them in the ice bath for 15 seconds. Remove them from the ice bath and set aside. The skin where the tomato was scored should begin to peel off easily. Peel off all the skin. Core the tomatoes, remove the seeds, and cut them into bite size pieces. Prepare as above.
Labels: Appetizer, Comfort Food, eggplant, garlic, getting kids to eat, home made, okra, small bites, veggies





